I've never done a cleanse before and I have no idea of what to expect.

First, take a deep breath and be calm. Be thankful to yourself for taking such a major step in transformation of your health. The fact that you are reading this right now is proof that your consciousness is on the rise! Next, realize that the iZO Cleanze is just about the best thing you can possibly do for your body: at the same time as flooding your body with valuable nutrients, you’re also giving your organs a rest! This translates into everything working better and looking better.